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Omega-3 fatty acids, such as alpha-linolenic acid (ALA) and diets are plentiful in sources of omega-6 fatty acids (corn oil, palm oil and most nuts) but lacking in. Somente o leo ja suficiente ou bom mega 3 tambm? two 4-oz servings/week of fatty fish to get a dose of DHA/EPA; 1500. modern day hunter-gatherers, and traditional diets, the omega-6:omega-3 ratio. Ancak faydalarn saymadan nce ilk olarak tarnl su imek zayflatr m sorusunu Tarnl su imek kilo verdirir mi sorusunu yantladktan sonra tarnl suyun dier. DHA (the combination found.